Qof kastaa wuu fahamsan yahay in shaqada xirfadeed ay tahay meel aad u fiican oo loogu talagalay kulannada galmada ee dhammaan noocyada kala duwan, si aan ula kac ahayn la yaabban - sababta aan u dhicin gabadhan si isdaba joog ah u iftiimay indhahaaga hortooda, sida aan ku aragno fiidiyowgaan.
Seddex-geesoodka ah had iyo jeer waa mid xiiso leh, gaar ahaan marka laba gabdhood, nin si fiican loo qabtay, uu gabdhaha ku dhuftey godadka oo dhan wuuna ku qanacsanaa.